What is WATSU?

WATer-shiatSU is a form of aquatic bodywork in which the "provider" supports and gently moves the "receiver" through warm water in graceful, fluid movements combined with gentle stretches, massage, and finger-tip pressure to points in the face, torso, and back (shiatsu therapy).

Watsu promotes a deep state of relaxation with dramatic changes in quieting the autonomic nervous system, which profoundly affects the neuromuscular system. Clients may realize varying levels of relief from pain and stress following a Watsu session. Watsu is offered for clients with chronic pain, strokes, fibromyalgia, post-mastectomy, traumatic stress disorder, and more in hospitals, clinics, and rehabilitation centers worldwide.

Here at Covey Physical Therapy, we strive to offer many opportunities for our patients to access different healing modalities. We understand that in our current global times, stress and anxiety are being experienced by many of us at varying degrees. In addition to the physical benefits mentioned, WATSU therapy is an amazing way to relax the body and mind, relieve tensions, and feel refreshed, rejuvenated, and re-energized. We believe in the transformative power of WATSU therapy and the hope it can bring to those seeking relief.

Our pool at Covey Physical Therapy is a state-of-the-art saltwater system maintained at 92 degrees.

Our WATSU therapist is Barbara Cookson, LMT. If you have any questions about WATSU, she would be happy to talk with you at (207)659-8717. You can easily schedule your appointments online HERE, giving you the flexibility and control over your therapy sessions. Please note that WATSU appointments must be prepaid.