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This class is taught by Matthew Soucy, our very skilled Occupational Therapist. Shoulder pain and injury have a lot to do with muscle weakness and muscle imbalance. Avoid pain and injury and come work on your upper body strength! Get those arms and upper back/core strong and flexible.
6 week series Mondays 5:00-5:45 pm
$120
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September 11
IMPROVE YOUR FLEXIBILITY with the Science of Stretching: 4 WEEKS- Wednesdays 6:00-7:30 pm (SEPT session)
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September 16