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AQUATICS Pool Fitness (4 week Series) Mondays 5:30-6:15PM 3/16-4/6

What a great way to work on your strength, balance, and flexibility without pain. The buoyancy of the water allows you to exercise and do motions that are hard to do on land while the resistance allows for a workout that is hard to replicate on land. Our pool is a saltwater system maintained at 92 degrees. Great for any level of fitness. Instructor: Jamie Venezia

4 week series Mondays, 5:30-6:15 PM

$100

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March 16

improve your posture (4 week series) Mondays 5:30-6:15pm 3/16-4/6

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March 17

move with ease: Upper body edition (4 week series) tuesdays 5:30-6:15PM. 3/17-4/7