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Healthy Spine: (6 week series)- Mondays 6:00-6:45 PM (NOV session)

This class is taught by Dr. Jaimee Perry. Back and neck issues arise when we get tight, weak, and fall into poor posture patterns. Come work on stretching, strengthening, posture, and ergonomics! Let Jaimee teach you how to keep your neck and back healthy.

6 week series, Mondays 6:00-6:45

$120


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November 11

Healthy Shoulders 6 week series (November Session) Mondays 5:00-5:45 PM

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November 11

AQUA TAI CHI (6 week series) Mondays (NOV. Session) 6:00-6:45 PM