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Healthy Spine: (6 week series)- Mondays (JULY Session) 6:00-6:45 PM

This class is taught by Dr. Jaimee Perry. Back and neck issues arise when we get tight, weak, and fall into poor posture patterns. Come work on stretching, strengthening, posture, and ergonomics! Let Jaimee teach you how to keep your neck and back healthy.

6 week series, Mondays 6:00-6:45

$120


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July 22

Healthy Shoulders: (6 week series) Mondays (JULY session) 5:00-5:45 PM

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September 11

IMPROVE YOUR FLEXIBILITY with the Science of Stretching: 4 WEEKS- Wednesdays 6:00-7:30 pm (SEPT session)