Back to All Events

Healthy Shoulders: (6 week series) Mondays (JAN . session) 5:00-5:45 PM

This class is taught by Matthew Soucy, our very skilled Occupational Therapist. Shoulder pain and injury have a lot to do with muscle weakness and muscle imbalance. Avoid pain and injury and come work on your upper body strength! Get those arms and upper back/core strong and flexible.

6 week series Mondays 5:00-5:45 pm

$120

Previous
Previous
November 13

AQUATICS Pool Fitness (6 week Series) Wednesdays (NOV session) 12:00-12:45 PM

Next
Next
January 6

AQUA TAI CHI (6 week series) Mondays (JAN. Session) 6:00-6:45 PM