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AQUA TAI CHI (4-week series). (september) wednesdays 9/9-9/30 5:30-6:15PM

Join Barb in our 92-degree saltwater pool at Covey Physical Therapy and reap the benefits of the slow meditative movements of tai chi and qigong through water. This class will help you improve your balance, strengthen your body, and relax your mind. The class is 45 minutes long and ends with a quiet guided meditation in the pool. Instructor: Barbara Cookson

4-week series, Wednesdays, 5:30-6:15pm $100

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September 8

Aquatic Upper Body Strength and Power:SEPTEMBER-Tues/Thurs 12:00-12:45PM

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September 13

AQUA YOGA (4 week series). (september). sundays: 9/13-10/4