Instructor: Barbara Cookson, LMT

Join Barb in our 92-degree saltwater pool at Covey Physical Therapy and reap the benefits of the slow meditative movements of tai chi and qigong through water. This class will help you improve your balance, strengthen your body, and relax your mind. The class is 45 minutes long and ends with a quiet guided meditation in the pool.

6 week series, Mondays 6:00-6:45

$120